GIMNASIOS XTREME
LUNES 15
|
MARTES 16
|
MIÉRCOLES 17
|
JUEVES 18
|
VIERNES 19
|
SÁBADO 20
|
DOMINGO 21
|
|
---|---|---|---|---|---|---|---|
07:00 - 07:45 |
CORE SALA 2 VIRT.
0 / 25 |
||||||
07:00 - 08:00 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
BALANCE SALA 3 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
BALANCE SALA 3 VIRT.
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
||
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
|||
08:00 - 08:45 |
CORE SALA 2 VIRT.
0 / 25 |
CORE SALA 3 VIRT.
0 / 25 |
CORE SALA 2 VIRT.
0 / 25 |
||||
08:00 - 09:00 |
CICLO X3
0 / 31 |
PUMP SALA 1 VIRT.
0 / 24 |
BODYPUMP X3
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
||
COMBAT SALA 2 VIRT.
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
||||
BALANCE SALA 1 VIRT.
0 / 24 |
|||||||
09:00 - 10:00 |
PUMP SALA 2 VIRT.
0 / 25 |
||||||
09:30 - 10:30 |
EQUILIBRIO & PILATES X3
0 / 25 |
BODYBALANCE X2
0 / 25 |
PILATES X2
0 / 25 |
||||
10:00 - 10:40 |
HIPOPRESIVOS X3
0 / 25 |
||||||
10:00 - 11:00 |
GAP X2
0 / 25 |
GAP X1
0 / 24 |
BODYPUMP X1
0 / 24 |
GAP X1
0 / 24 |
BODYPUMP X3
0 / 25 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
ZUMBA X1
0 / 24 |
ZUMBA X3
0 / 25 |
CICLO X2
0 / 29 |
CICLO X1
0 / 22 |
PUMP SALA 2 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
||
CICLO X3
0 / 31 |
COMBAT SALA 1 VIRT.
0 / 24 |
BALANCE SALA 1 VIRT.
0 / 24 |
|||||
10:30 - 11:30 |
BODYPUMP X3
0 / 25 |
GAP X3
0 / 25 |
BODYPUMP X2
0 / 25 |
||||
10:40 - 11:00 |
ABDOMINALES XPRESS X3
0 / 25 |
||||||
12:00 - 12:45 |
CORE SALA 3 VIRT.
0 / 25 |
CORE SALA 3 VIRT.
0 / 25 |
CORE SALA 2 VIRT.
0 / 25 |
||||
12:00 - 13:00 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
CARDIO BOX X3
0 / 25 |
BALANCE SALA 3 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
|
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
CICLO X1
0 / 21 |
COMBAT SALA 1 VIRT.
0 / 24 |
||||
PUMP SALA 1 VIRT.
0 / 24 |
|||||||
14:00 - 14:45 |
CORE SALA 2 VIRT.
0 / 25 |
CORE SALA 2 VIRT.
0 / 25 |
CORE SALA 3 VIRT.
0 / 25 |
||||
14:00 - 15:00 |
PUMP SALA 3 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
||
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
BALANCE SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
||||
16:00 - 16:45 |
CORE SALA 3 VIRT.
0 / 25 |
||||||
16:00 - 17:00 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
COMBAT SALA 3 VIRT.
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 3 VIRT.
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
||||
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 1 VIRT.
0 / 24 |
|||||
16:30 - 17:30 |
BODYPUMP X2
0 / 25 |
ZUMBA X3
0 / 25 |
GAP X2
0 / 25 |
||||
BODYPUMP X3
0 / 25 |
CICLO X2
0 / 29 |
GAP X3
0 / 25 |
|||||
18:00 - 19:00 |
CICLO X2
0 / 29 |
BODYPUMP X3
0 / 25 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
|||
PUMP SALA 1 VIRT.
0 / 24 |
PUMP SALA 2 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
|||||
COMBAT SALA 1 VIRT.
0 / 24 |
BALANCE SALA 1 VIRT.
0 / 24 |
||||||
19:00 - 19:45 |
CORE SALA 2 VIRT.
0 / 25 |
CORE SALA 3 VIRT.
0 / 25 |
|||||
19:00 - 19:55 |
BODYPUMP X2
0 / 25 |
||||||
19:00 - 20:00 |
BODYPUMP X2
0 / 25 |
BODYPUMP X1
0 / 24 |
GAP X1
0 / 24 |
BODYPUMP X1
0 / 24 |
BODYBALANCE X2
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
GAP X1
0 / 24 |
BODYPUMP X3
0 / 25 |
CROSSF X3
0 / 25 |
BODYPUMP X3
0 / 25 |
CICLO X1
0 / 21 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
|
ZUMBA X3
0 / 25 |
ZUMBA X2
0 / 25 |
CROSSF X2
0 / 25 |
CICLO X3
0 / 31 |
||||
CICLO X2
0 / 29 |
|||||||
CICLO X3
0 / 31 |
|||||||
20:00 - 21:00 |
BODYPUMP X1
0 / 24 |
BODYPUMP X2
0 / 25 |
BODYPUMP X3
0 / 25 |
AEROHIIT X2
0 / 25 |
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 3 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
GAP-STEP X3
0 / 25 |
EQUILIBRIO & PILATES X3
0 / 25 |
CARDIO BOX X1
0 / 24 |
EQUILIBRIO & PILATES X1
0 / 24 |
COMBAT SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
||
CARDIO BOX X2
0 / 25 |
ZUMBA X1
0 / 24 |
GAP X2
0 / 25 |
GAP X3
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
||
CICLO X2
0 / 29 |
CICLO X1
0 / 21 |
CICLO X3
0 / 31 |
|||||
CICLO X3
0 / 31 |
|||||||
21:00 - 21:30 |
CROSS-HIIT 30´ X1
0 / 24 |
||||||
21:00 - 21:45 |
CORE SALA 3 VIRT.
0 / 25 |
CORE SALA 2 VIRT.
0 / 25 |
|||||
21:00 - 22:00 |
BODYPUMP X3
0 / 25 |
CARDIO BOX X3
0 / 25 |
BODYPUMP X1
0 / 24 |
BODYPUMP X2
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
PUMP SALA 3 VIRT.
0 / 25 |
GAP-STEP X2
0 / 25 |
BODYBALANCE X2
0 / 25 |
AEROHIIT X3
0 / 25 |
CICLO X1
0 / 21 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 1 VIRT.
0 / 24 |
||
CICLO X1
0 / 21 |
CICLO X2
0 / 29 |
CICLO X3
0 / 31 |
|||||
21:30 - 21:50 |
ABDOMINALES XPRESS X1
0 / 24 |
||||||
22:00 - 22:45 |
CORE SALA 2 VIRT.
0 / 25 |
CORE SALA 3 VIRT.
0 / 25 |
CORE SALA 2 VIRT.
0 / 25 |
||||
22:00 - 23:00 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 3 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 1 VIRT.
0 / 24 |
PUMP SALA 1 VIRT.
0 / 24 |
BALANCE SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
COMBAT SALA 2 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
BALANCE SALA 2 VIRT.
0 / 25 |
COMBAT SALA 3 VIRT.
0 / 25 |
PUMP SALA 2 VIRT.
0 / 25 |
|
BALANCE SALA 1 VIRT.
0 / 24 |
BALANCE SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |
COMBAT SALA 1 VIRT.
0 / 24 |